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Oak Point Library: Stressed out?

Susan Siokos

Susan Siokos, EdD, LCPC, BC-TMHTM, Personal Counselor
Chicago Campus: Office 6s31
Oak Brook Campus: Office 1314
Number: (630) 537-9853

In-Person and TeleMental Health Counseling (via video or audio)

CWS Self Care Techniques


Look at these excellent attachments from the Counseling and Wellness Services about breathing techniques and mental health suggestions!

Counseling Services

How to care for yourself while in school

Caring for your body and mind is actually more important than the last few days of cramming--honestly. If you need a reminder how to care for yourself, look below at the amazing checklist that Oak Point's Counseling and Wellness Services pulled for you and follow it! 



Mindfulness Reading

Be the best you can be