Susan Siokos
Susan Siokos, EdD, LCPC, BC-TMHTM, Personal Counselor
Chicago Campus: Office 6s31
Oak Brook Campus: Office 1314
Email: Susan.Siokos@oakpoint.edu
Number: (630) 537-9853
In-Person and TeleMental Health Counseling (via video or audio)
CWS Self Care Techniques
Look at these excellent attachments from the Counseling and Wellness Services about breathing techniques and mental health suggestions!
Counseling Services
How to care for yourself while in school
Caring for your body and mind is actually more important than the last few days of cramming--honestly. If you need a reminder how to care for yourself, look below at the amazing checklist that Oak Point's Counseling and Wellness Services pulled for you and follow it!
Mindfulness Reading
The Art and Science of Mindfulness by ISBN: 9781433826986Publication Date: 2017-02-01
The Mindful Nurse by ISBN: 9780993324529Publication Date: 2016-07-29
The Mindful Self-Compassion Workbook by ISBN: 9781462526789Publication Date: 2018-08-29
B Is for Balance by ISBN: 9781938835841Publication Date: 2014-09-01
Compassion Fatigue in Nursing by ISBN: 9780826109774Publication Date: 2012-09-01
Overcoming Secondary Stress in Medical and Nursing Practice by ISBN: 9780195172232Publication Date: 2005-08-25
Be the best you can be
Aspire to Be Inspired: Creating a Nursing Career That Matters by ISBN: 9780996747417Publication Date: 2017-07-31
